Stories
Privacy
Download
See Alike in...
Alike App
Browser
804d
I struggle with motivation bc i always feel tired, what has worked for you in terms of energy and motivation?
2
5
Share
Myalgic Encephalomyelitis
advertisement
552d
@OuchiePrincess Reading this comment helped me a lot. How much I do doesn't matter as long as I eventually do something! You're completely correct. Guilt is the worst.
1
793d
I haven’t found a satisfying solution for getting more energy but I try to focus on motivating myself by using my very limited energy for the things I enjoy and matter the most. If I can only do 1 thing a day I try to pick the best option to make sure I didn’t waste it. It might not be the most effective but it’s better than doing nothing. If you do the easiest/favorite things for the day it sometimes encourages you to do the harder unpleasant things.
797d
🙏
0
I’ve had everyone tell me I’m working too hard. It’s having a really negative affect on me to dwell on how much I’m not doing. So I’ve tried to shift my focus into doing a little at a time. Short sprints instead of marathons of commitment and time. And I record my to do lists all in one place, and cross them off as I do things. How much I do doesn’t matter, so long as I eventually do something. And I always do. And as things get crossed off, I try to celebrate and acknowledge my productivity. A lot of times this just requires patience. Patience with my body, and patience with others who don’t understand that my pace is different.
Taking it slooooooow. I’ve found that, when I allow myself to adequately and rest guilt-free, I gain a lot more motivation for the things I need to do (chores, errands, etc). I also know how satisfied I’ll feel when they’re over, even if they’re incredibly hard to get through.
4
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions