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What helps you with self-awareness? How can I interrupt living on “autopilot”? I know I need to figure out what my patterns are to find what my triggers are. I’m always drawing a blank and feeling stuck.
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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