Looking for advice on managing PNES and FND

For me, PTSD caused my FND and the thing that helps me most is EMDR. It was hard to find a practitioner that takes my insurance. I tell everyone in my life that it's been truly life-changing.

Try to figure out any triggers that make your symptoms worse. For example flashing lights seem to trigger attacks for me. They may not be obvious and no one really warns you about them

Could I ask, where did you start for getting those diagnosis? I'm looking for help where to start to get my possible non epileptic seizures diagnosed and my probable fnd also diagnosed. I hope that makes sense ^^'

Yes! Support is huge! Its so difficult to understand and cope when you dont have much support. ♡♡