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Emily55

674d

I’m not sure what to do, to spend my time doing with I’ve been homebound for 2 years the farthest I can go sometimes is my mailbox. I’m a 22 year old female. I’m suffering with OCD badly too. Any suggestions ? I’m going insane .

Top reply
    • Emily55

      625d

      @Agoraphoby3 I’m doing DTB and exposure therapy but still feel hopeless :(

    • bleebloobla

      631d

      I'm 25 and in the same boat. I have a psychiatrist and therapist I see on zoom which is so helpful

      • Emily55

        625d

        @bleebloobla sorry you’re struggling :(

    • Agoraphoby3

      673d

      Hi, Im so sorry you're struggling!! I can't make it to my mailbox or trash at my apartment either. It's really hard. Have you tried any meds? Are you in therapy? I have found a therapist and med doctor that are willing to do zoom appointments with me.

      • Emily55

        625d

        @Agoraphoby3 I’m doing DTB and exposure therapy but still feel hopeless :(

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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