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Hi everyoneđ anyone have advice for adjusting back to a home environment after being in residential and PHP out of state? i have really heightened anxiety and am easily triggered into panic attacks. my family has been great and very supportive but donât understand my anxiety, panic, and depression like those in a treatment environment do. it seems they they are thinking that they picked up a totally different person than they dropped of at residential. i am super happy to be home though â I just feel like i am living in two different realities.
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Anxiety (Including GAD)
Depression
Eating Disorder
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One thing I learned in recovery (from several things, not just my ED) is that sometimes we have to teach people how to love and support us. Can you offer them some guidance in what is helpful? Or share stories from inpatient of you getting the kind of care you crave?
â This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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