other than prescriptions, are there are other treatment options that truly help?
Obsessive-Compulsive Disorder (OCD)
i heard that ERP helps!
many ocd specialists say that medication is not the answer to ocd; it can help, but exposure response prevention (ERP) is the gold standard for ocd treatment and has tons of research behind it; it’s really helped a lot of people. CBT is really not recommended for OCD treatment, it is unfit for the disorder and i would recommend staying away from that for ocd treatment. ive been in ERP therapy for a while now
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