i’ve been struggling significantly the past few days with motivation, energy, thoughts of suicide/self harm, etc. i’m in college and have been missing classes and haven’t been doing my work. i haven’t been seeing friends or leaving the house, and instead have been sleeping and seeking attention online. i’m so lonely and empty and feel like i’ve reached my breaking point. i want to runaway. i’m so exhausted and don’t know what to do. where’s the best place to start to get help?
Borderline Personality Disorder (BPD)
Hi, I know this feeling. I've been through it quite thoroughly. What helped me was picking up an old hobby, for me it was art, or taking a little walk around some beautiful trail. Anything to really get your mind off the struggles I was feeling. I would also recommend therapy if it is getting that bad. I was suicidal and therapy has been very beneficial for me, so I can't recommend it enough. If your feelings are like this due to something happening recently, like a breakup or something, give yourself some time to really mourn in a healthy way, try to talk to friends/family even if you don't go out, just make some phone calls. They care for you and love you, they would love to help in any way.
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