Dealing with Frequent Heart Flutters and Fear of Eating

I am the absolute same way I’m so scared to eat because I feel like I can’t breath so I get anxiety. My body becomes numb and my face because numb. I get so scared but I force myself to do it anyways because I know if I don’t, the people I love will worry about me more than they already do.

i used to fear eating too/still do but you gotra lol

I used to get heart palpitations but my nutritionist told me to eat a balanced diet with carbs. Not eating can hurt your brain! It’s not worth the weakness!