It depends on what symptoms you want to help. I personally have never managed to work out efficiently. I heard from somewhere that excersize is really good for ADHD and helps the mind to focus.
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mangobubbles
395d
Other than meds, what are other treatments that may help me?
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Attention-Deficit Disorder
Natalion
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision