CPTSD girlies !! anyone have any solid coping mechanisms to deal with constantly being re-traumatized by your own body over & over? talk therapy has not helped me really at all. i’ve considered EMDR but have also heard that some people have really negative reactions to it with trauma. lmk your thoughts
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coolhippieaunt
310d
CPTSD girlies !! anyone have any solid coping mechanisms to deal with constantly being re-traumatized by your own body over & over? talk therapy has not helped me really at all. i’ve considered EMDR but have also heard that some people have really negative reactions to it with trauma. lmk your thoughts
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Chronic Post-traumatic stress disorder
SimonsExodus
310d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision