I dont particularly like to eat out much, but when I do I get very overwhelmed and frustrated by menus due to my strict diet I follow to relieve my IBS symptoms. Any advice on how to remain calm when having to make specific request and always getting eye rolls???
Irritable Bowel Syndrome (IBS)
I always go some where were I know what's on the menu.
Even though it’s not something you should have to worry about I know what you mean. I always start with an Eminem diss by mentioning I am going to be complicated before I even start. It gives the waiter time to pull out their notebook and provides a giggle instead of a glare. Hopefully it’s not your friends/family glaring at you cause that’s just straight up disrespectful.
I always look up the menu before hand and already have decided what I'm getting to take some of the panic/ anxiety away. An make a plan of what I'm going to say an ask so I come off more confident
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