Alternatives to self-harm: seeking advice

chimmiegg

641d

any helpful alternatives to self harming? it’s an issue i struggle with and really want to find beneficial alternatives

Bipolar Disorder

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Fireflypup

641d

I used to wear a hair tie around my wrist and snap it. Just need to be careful it doesn’t turn into a different way to self harm. But using it in moderation was really beneficial to me.

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Alternatives to self-harm: seeking advice

chimmiegg

Fireflypup

Alike health

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Alternatives to self-harm: seeking advice

chimmiegg

Fireflypup

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