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787d
Besides meds are there any other things that have helped
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Fibromyalgia (FM)
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785d
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786d
For me, avoiding sugar and over-processed foods seems to help. Getting enough sleep. And honestly - I’ve had to learn to say “no” to some social things that are just too difficult for me. If other people don’t understand - it’s their problem. Get selfish (in a positive way) about self-care.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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