Managing Pain: Tips and Tricks

Sleep is always a good answer. Especially if your pets lay with you :)

I’ve got raynauds and I suffer from bipolar, bipolar depression so if I’m not struggling with depression I’m suffering from physical pain

Still trying to figure this out myself 💕

I stare. Sometimes it makes bad thoughts come easier but it passes time. Makes days go by faster

One day at a time & pain meds

I play with my dog or fool with my aquarium to get my mind off it

My Mom or boyfriend honestly, sometimes watching cute animal videos helps emotionally.

I cry, I love on my cats, I cry 😭

♥️

I wish I knew the answer to this.