Do you feel like your symptoms are worse after not getting a lot of sleep the night before? I don’t sleep well but I only got 5ish hours of sleep last night and I’ve had an awfully symptomatic day. Wanted to know if it’s a coincidence or if it actually effects us. For example: BP was hard to managed, dizzy, shaky, brain fog, weak feeling today.
Malaise & Fatigue
Postural Orthostatic Tachycardia Syndrome (POTS)
Feeling of choking
I was just talking about that today! I have fibromyalgia and it gets waaaay worse if I don’t get enough sleep - or even enough sleep but being woken up by an alarm. It sucks, but I definitely think there’s a correlation
Same thing for me
I’m lucky if I get 6 hours of broken sleep a night. The worse the sleep the worse my symptoms are the next day. I have heds
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