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405d
Hiii it’s blue, I just came out a ptsd episode. What I have realised is that the ptsd occurs because of the lack of love in my life. I need reassurance that I’m enough and that it’s going to be okay. I think the need to be loved and cared for is there, even if it’s the need to be loved by myself.
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Complex post traumatic stress disorder
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376d
Always love yourself ~ it's easier said than done but I find looking in the mirror helps. Something about seeing myself in pain makes me want to give myself the love that I need. Even if I am not unloved in my life, there's an emptiness I can't quite figure out where it comes from. A loneliness and othering, but in the moment just looking at myself reminds me that I am human too. I can't beat myself up if I see myself looking back at me, crying, hurt 💕 You will love yourself
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397d
I feel this as I doing parts work right now.
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401d
Yeah, I'm working on trying to be that person for myself but it's so hard after a life time of being my own worst critic
You are loved and it's going to be OK ❤️
@RosiettaGlow thank you x ☺️
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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It's important to recognize the need for love and care in your life, whether it comes from others or yourself. Self-love and self-care can be crucial in managing PTSD episodes and improving overall mental health. Remember that you are enough, and seeking support from loved ones or a professional can also help in your journey towards healing.
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