Do Supplements Really Work? My Experience So Far

Also my b12 was 58 in the middle of June 2021 I just couldn’t believe how low it was

Depends on what your starting b12 was, if you can absorb through diet or not, what the cause is , If they are testing your labs when you are on the supplement it will be not so accurate so they may “ cut back” and you don’t get enough to live on&heal at same time if that makes sense I’m dealing with this too I’m on b12 shots every 3 days And then weekly for a long while

Check your dose. I can't get enough on supplements. I have a prescription for injectable B12. Talk to your doc about getting you on those.