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I have a presentation on Tuesday and two classes are going to watch. I have all the work done but I’m still so nervous that I’m going to stutter and look like an idiot. My hands shake really often and I don’t know how to make myself calm down quickly. Any advice? 😅
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Anxiety (Including GAD)
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hahaha i do the same thing but what helps me is if i practice in front of a group of friends i trust it helps boost my confidence or even just practicing in front of myself
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746d
Whenever I am nervous like that I typically state that I am nervous to someone, hell even the whole class. I don’t know why but it helps me for some reason.
keep in mind everyone sitting and watching you has most likely had the same feeling before and they probably don’t really care enough to judge you for any anxiety you get, we’re all human after all’
Is your teacher the kind of person that would understand and try to accommodate if you reached out to them? That may be an option.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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