456d
I wanted to start exercising more this year so I went to a 1hr dance 💃🏻 class today but it was really intense and I went through the pain for 45mins and then had to sit out and now my body is killing me, particularly my back. I need to do something low impact next time. I’m going to join the gym at some point and then I can go at my own pace and go swimming too 🏊♀️💗
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