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witchywitch

616d

I feel like a burden because of how emotional I am, I find myself getting upset at people and situations very often and I can’t tell whether or not I’m overreacting. Does anyone else struggle with this?

Top reply
    • Reddest

      615d

      @Skylar22 well, at that point you need to consider whether they're worth keeping in your life. Because at that point, you're not the problem. They are. That's a lack of respect and an apathy toward having a healthy relationship/fixing your unhealthy one.

    • MellyAdoree

      616d

      Yes, dealing with it right now. Mad becouse I'm not getting attention from people I care about, and feeling guilty for being needy and getting upset even though logically I understand emotionally I do not.

    • preachers_kid80

      616d

      Yes, everyday, sometimes I hate living in my own ski

    • Niko20

      616d

      Yes, every single time. You’re not alone.

    • Reddest

      616d

      You're definitely not alone. Wish I had more advice but sometimes the best thing you can do is tell people, 'hey - I have a tendency to get very emotional. If I ask for space, please give me space, and once I'm in a better place emotionally we can discuss this again.' it helps to remove yourself from the situation and come back, and all of my partners have been understanding of this. It's lead to a lot less splitting and yelling.

      • Skylar22

        616d

        @Reddest what about when you ask for that space and they don't respect it, do you have any advice on how to deal with that?

        • Reddest

          615d

          @Skylar22 well, at that point you need to consider whether they're worth keeping in your life. Because at that point, you're not the problem. They are. That's a lack of respect and an apathy toward having a healthy relationship/fixing your unhealthy one.

    • Oceans

      616d

      I certainly do!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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