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How do you cope with the feeling that everyone hates you and is leaving you??
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Borderline Personality Disorder (BPD)
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This is one of my biggest things. I use this self compassion journaling exercise by Kristin Neff and it’s helped so much. I’m also super open with the people I hold closest and they totally understand that I need reassurance all the time
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I think about the people that I feel loved by…
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The ones who care will be the ones to stay
Accept it.Even tho you have that feel just know that it doesn’t matter by the end of the day.It hurts to not show you care but only give what is given to you.Follow your instincts and your heart.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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