Stories
Privacy
Download
See Alike in...
Alike App
Browser
668d
Hi! I don’t really get how this app works… but here goes I guess? I’ve been dealing with GI issues for so long and it’s super frustrating. I can never seem to figure out what triggers it or what to do to make it feel better. Have you been able to figure out IBS triggers? What has helped figuring that out?
2
9
Share
Irritable Bowel Syndrome (IBS)
Chronic Restlessness and Agitation
advertisement
655d
@retired.trucker same for me
0
I have GI problems also and how I deal with it, mine is due to stress, if I'm not stressed I have no problems with my GI
Unfortunately the only thing that has helped me even a little in identification is following a very strict low fodmap diet. If you know there are a few foods you do well with/most likely do well with, I'd stick to those and test as you go. I've learned a lot about my system that way, but I will say it has been very tough! Hope you are able to find some relief
1
@goblin49 It’s tough because I’m recovering from an eating disorder and trying to do any kind of restrictive diet is super triggering, and I end up back in a really bad mental health space. It feels like I have to choose between being physically healthy and mentally healthy and that’s bs
@Bi_Bi_Birdy that is super tough, and it makes a lot of sense! It is very relatable, struggling between mental and physical illness. Maybe talking to a nutritionist/see if someone is sort of familiar with both ed's and ibs? If you have access ofc 😝
i did two different food sensitivity tests and each one had different foods come up except garlic came up for both and now i do notice all my symptoms happen when i eat garlic even garlic powder. but it can’t be the only trigger i have but at least i found one
I am the same way, never know if the spaghetti sauce will make me flare up this time or not. Can eat the same thing 5 different times and get a different reaction almost each time. I feel bloated ALL. THE. TIME. Dr just keeps giving me meds but no tests to see if it's something other than ibs (which i was dx with a number of years ago). I'm so frustrated.
@SarTee you might have a similar situation as me it might be specific ingredients in the sauce like i’m highly sensitive to garlic but not in the sauce every time
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions