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525d
I’m really struggling this morning. Why is it that I always wake up more tired than I was when I went to sleep? I feel that way every morning. It’s been worse lately than usual. The burn out is real. I have to keep reminding myself that I love my job. I love what I do. And it’s worth it every day. I can do this! I’m just so tired.😩😥
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Lethargy
Anxiety (Including GAD)
Depression
Fibromyalgia (FM)
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444d
No matter how much sleep we get we still have chronic fatigue every single day.
0
It's the Chronic Fatigue from the Fibromyalgia
513d
I feel like this too.
521d
You may not be going into a stage 4 sleep. Flexeril ( I've been on for 27 years) and elavil have been known to allow your brain to go into that stage 4 sleep....ask your Dr about trying.
1
I feel ya!! I'm the same way! Been that way since I was a teenager. Never been much of a morning person but it seems to get worse as I get older.
I don't know about your daily habits, but make sure you're not looking at screens before bed. Without fail, that always makes me more tired in the morning. When I'm good, I turn off screens am hour before bed and read or draw instead
2
@WhiteFlamingo maybe I should try that thanks
524d
Same! It’s really frustrating to have more energy at night when there’s no job to have to go to.
I just took my son to school and I am back home literally sitting in my car trying to get the motivation and energy to walk into the house and go back to bed that is how exhausted I am and I know I slept last night. I just have no energy or motivation whatsoever. It really does suck😫😩
Getchee some B12. It helps with energy. Find out what your body is telling you with a blood test. See what your deficiency is and take care of that temple. It's the only one ya got
The time change has been a problem this week
It's the Chronic Fatigue feeling from the Fibromyalgia
3
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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