I just wanna sleep. My hr is between 115-133.
Postural Orthostatic Tachycardia Syndrome (POTS)
Ehlers-Danlos Syndrome (EDS)
Sorry this is a little late but doing a 4-7-8 breathing technique helps slow my hr down when I am like this.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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