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Hi there, I have ADHD, hypothyroidism, and anxiety, which all lead to a fun combo of terrible memory and jaw pain due to compulsive cheek chewing. On Adderall and thyroid meds currently. Any non-medication suggestions that have worked well for you?
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Hypothyroidism
Attention-Deficit Disorder
Jaw Pain
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831d
Chewing gum or holding fidget toys, helps me stay focused and helps me release some stress on something else, physically.
Well something that is fantastic for jaw pain is a massage gun. I use it on the lowest setting on my jaw muscle and it helps loosen up the tension. I found it on Amazon
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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