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579d
okay, so i went exploring with my boyfriend and his 2 friends and ended up rolling BOTH of my ankles. now it hurts to put my weight on them and it even hurts to move my foot and wiggle my toes. until i can get to the doctor what should i do?? in so much pain, i got up to go to the bathroom at 4:45 and started crying when i put my weight on my ankles
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Joint Derangement of Ankle and Foot
Generalized pain
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450d
I would get hiking poles. They helo a ton with taking pressure off and it's safer
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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