Does anyone else deal with pseudomemories? I’m dealing with some serious ones right now with things that are happening in my innerworld and was wondering if anyone had advice on how I should handle it…

Dissociative Identity Disorder (DID)

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  • LavenderLily


    A lot of us have pseudomemories of "before we were in a system" and what we mainly do is if it's a negative memory, try to figure out how it's similar to the body's own issues. Now this isn't always the best course of action as trauma is blocked for a reason. But for general advice, trying grounding techniques and reminding yourself that it's not real is a good start

    • SeerClub


      ok! I will try that next time it happens really badly to the point I can’t get out of bed! Thank you!

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