Need Help with Arthritis Pain Relief

I have osteoarthritis. It's possible to have flare ups from this. I also take Meloxicam. Unfortunately not much else you can do other than pain killers if you wanna go to that extent. Myself, I take 4 to 6 200mg ibuprofen per day. I'm 56 and I pretty much have it everywhere. My flare-ups suck. Just keep on, keeping on is what I do. Also... Google wild lettuce or opium lettuce. It, along with 4 other species of plants including the Dandelion, have a milky latex that is actually a very effective non narcotic pain killer. I grow it.

I use Meloxicam with a muscle relaxer. Also acupuncture. I've noticed when I am active my pain is less