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Oh god this week has been a mess. Yesterday was the best day I had had in 7 days, mentally, and that is saying something because I texted someone they could physically hurt me if I ever made them mad so um… yeah? My co-worker when I told her the story was like WHY WOULD YOU SAY THAT?! And I was like I WAS NOT IN A GOOD MENTAL STATE, I WAS FIGHTING WITH MY BRAIN SINCE SATURDAY AND IT DECIDED THE BEST OPTION WAS THAT! To explain what exactly happened, I found out the hard way what one of my triggers was. And I’ve had a small trigger before, where I sat there, driving yelling SHUT UP practically but this was 100% different to that situation. We were watching a movie, the scene from the movie itself was gross, but what I was not expecting was to start smelling things that weren’t in the house, passing a room that usually had those smells when a family member was still alive but has passed a year ago. I sat in my room, texting my friend panicked like wtf is happening and decided to not watch the rest of the movie. The next day at work, I started having a breakdown, really don’t know how I lasted 6 hours at work, and that was when I realized this isn’t ok wtf is happening. I literally spent this whole week crying and on Thursday, I was extremely dizzy, nauseous, and my heart was racing without even really thinking of anything. I laid on the floor and was like I shall lay here for eternity because it was the only stable thing.
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Mental disorder
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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