What's a good alternative to binge-eating?
Binge eating disorder
personally, i occupy my mind and body and end up forgetting about the fact i want to binge. if you’re just sitting, the want to binge is gonna be a lot higher. try puzzles or a game on your phone, or even going outside and watching nature. ❤️
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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