How does everyone manage their violent alters? Mine rarely comes out but when it does it’s bad, like really bad.

Dissociative Identity Disorder (DID)

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  • Shaelc


    Its a process for us all (most people don't like to talk about it but its very common) mindfullness exercises can help with system communication a lot, and getting a steady therapist is honestly the best thing to do for mental/emotional system maintenance/healing/boundries

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