Managing Violent Alters in Dissociative Identity Disorder

Zem

723d

How does everyone manage their violent alters? Mine rarely comes out but when it does it’s bad, like really bad.

Dissociative Identity Disorder (DID)

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Shaelc

722d

Its a process for us all (most people don't like to talk about it but its very common) mindfullness exercises can help with system communication a lot, and getting a steady therapist is honestly the best thing to do for mental/emotional system maintenance/healing/boundries

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Managing Violent Alters in Dissociative Identity Disorder

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Shaelc

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Managing Violent Alters in Dissociative Identity Disorder

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