to anyone who has experienced anxiety attacks or panic attacks: can you describe them/your symptoms in the replies?

Chronic or Recurrent Palpitations



Chest pain

Chronic Tachycardia

Disturbance of skin sensation

Anxiety (Including GAD)

Nausea and Vomiting

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  • QuinnShaddows


    Light headed, a rushing feeling, pass out feeling. Tingly face (sometimes)

  • wheezynwavy


    Disassociating, tingling, intense pressure on chest, stomach in knots, tunnel vision, feeling like I'm in an invisible box that's shrinking

  • Animalnerd


    Tingly face/hands/feet/ears, rapid heart beat, hyperventilating, muscle weakness, nausea, eye twitching, shaking, physically unable to speak.

  • MissKayy


    My hands get tingly, racing heart, restlessness, heavy rapid breathing, a lot of times I get a touch of sensory overload so everything seems much louder than it actually is, and my claustrophobia sets in due to the sensory bit

  • Oooouuuucchh


    I start feeling like everything is bigger and louder than it is, like the room is getting smaller. I get pangs of electricity in the palms of my hands and butterflies with hammers in my stomach.

  • Gingysnao


    I get tightness in my chest, blurred vision, left sided weakness, tingling in my extremities, and fast heart rate. Sometimes migraines

  • wowwie


    i get very sensitive to sound and everything seems 10x louder, i feel like im having a heart attack, and my thoughts race,,, not fun

  • Emo_Enby_99


    Had one last night, mine usually include lightheadeness, tingling in the cheeks and extramaties, racing thoughts, rapid heartbeat, and a feeling of impending doom.

  • daisy13


    Heart beating really fast struggle with breathing cannot focus too many thoughts at once and feel really hot.

  • Sleepycna


    Not sensitive to external sound, all I can hear are my thoughts, sweating, racing heart, mild shaking, stomach pain. The first time it happened I was dizzy and almost passed out but that has not happened again.

  • Caitzilla


    Heart palpitations, trouble breathing, impending doom feeling :(

  • Logical


    I feel like I'm drowning

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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