Alternative Methods for Symptom Control

Even with everything I’ve been taking, I never felt better than when I was walking every day. It helped with my mood and my memory loss and brain fog, it gave me time to think through issues that were subconsciously stressing me out. The sunshine helped a ton too! Do you like working out!? Cause I don’t 😂

Hi!! I’ve found a few things that have helped with symptoms other than meds and supplements :)