Feeling Empty and Alone at Home

Also try combining chores or things to do with motivating things like caffeine helps me and background music helps me do chores. A walk outside in the morning also helps get my mind in a better mood to take on the day

Ugh i feel this. My depression gives me anxiety sometimes bc when i feel better im like crap look at everything i have to fix (laundry, cancelled appointments etc). I would try my hardest to stick to a routine. Establish a routine with priorities first and stick to it. If you feel too drained then break it apart in days & just do it when you feel good or motivated suddenly but always priorities first so you get it out of the way and have time for fun things you like next time you feel better. Hope that made sense