why is it all a never ending cycle? I’m currently very very overweight. months ago I was restricting most days and even purging. then I relapsed into binging and it’s almost every day. I feel like I will never be able to lose weight without feeling miserable. when I restrict I’m miserable. when I purge I’m miserable. when I binge I’m miserable. when I eat normal amounts (I barely know what that is anymore) I feel miserable. how do I lose weight and get to a healthy one without relapsing into my eating disorder (I’m currently undiagnosed but this has been going on for 1-2 years)
I feel the same way. Ive been stuck in this never ending cycle of binging, gaining weight, purging, restricting, and losing weight.
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