does anyone have advice on how to manage racing thoughts while manic? sometimes they’re so bad i can’t even focus on what im doing and all i can do is just sit and think about random stuff
Weird advice but watch something that interests you in another language with subtitles. That way to understand you'll have to read along, distracting yourself.
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salemtrials
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does anyone have advice on how to manage racing thoughts while manic? sometimes they’re so bad i can’t even focus on what im doing and all i can do is just sit and think about random stuff
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Bipolar Disorder
Duckily
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salemtrials
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision