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salemtrials

715d

does anyone have advice on how to manage racing thoughts while manic? sometimes they’re so bad i can’t even focus on what im doing and all i can do is just sit and think about random stuff

    • salemtrials

      715d

      that’s a great idea!! definitely gonna try it, thank you!

    • Duckily

      715d

      Weird advice but watch something that interests you in another language with subtitles. That way to understand you'll have to read along, distracting yourself.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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