salemtrials

300d

does anyone have advice on how to manage racing thoughts while manic? sometimes they’re so bad i can’t even focus on what im doing and all i can do is just sit and think about random stuff

Bipolar Disorder

View all
  • Duckily

    300d

    Weird advice but watch something that interests you in another language with subtitles. That way to understand you'll have to read along, distracting yourself.

  • momoshow

    300d

    that is BRILLIANT, i’m going to try this!! ❤️

  • salemtrials

    300d

    that’s a great idea!! definitely gonna try it, thank you!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.