cloudnine

65d

what are your favorite self soothing/ anxiety coping methods ? what is your day to day life like for you?

Depression

Substance Use Disorder (SUD)

Borderline Personality Disorder (BPD)

Post-Traumatic Stress Disorder (PTSD)

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  • catilyn

    65d

    I honestly just taking a hot bath and meditating

  • Flamegal_Rae

    65d

    Video games and being distracted from my phone for a bit then I journal

  • SalineTurnip

    64d

    Usually listening to music, and sometimes journaling.

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