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IndieCat

765d

What other therapies have really helped your OCD? I think ERP has taken me as far as it can go (which was so great), but there are things the ERP just can’t touch. No medication for me personally.

    • BravestToaster

      760d

      I have actually done hypnotherapy for some aspects of my OCD and anxiety. It might sound weird but it flipped my life around. One thing I specifically went for what my anxiety with driving when it came to my OCD and my compulsions. I used to have panic attacks just sitting in the driver's seat when I was trying to practice driving. I didnt get my license until I was about 23 I think.. I had about 6 sessions and that anxiety completely went away. It was truly bizarre but now I actually really like driving:)

    • Naturegrl

      765d

      Zoloft helped me the most

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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