Feeling Powerless and Stupid After a Workplace Evaluation

your best is enough

Your worth is not defined by what you do; you are not your ADHD, and it doesn't define you. Nor is ADHD a bad thing. If you feel you can, maybe talk to someone above you in position at your work, ask them for advice regarding the situation. It's not a bad thing to need help - it's we're made and that's okay. We need other people and that's a blessing in and of itself 😊 If you can't talk to someone at work, ask someone you trust about it. Even if they can't give advice, sometimes just having a listening ear helps. I know that letting myself think out loud sometimes helps, too. You are loved, you are important, you are unique😊 You were made for a reason. One of my fav youtubers (HowtoADHD) says that it's not a disability - it's a superpower. I definitely recommend her channel. She gives great advice.