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hi! my ex and I broke up like 2 months ago and I’m still trying to get over it… I’m flying to a football game in my college town and I know he’s gonna be there and it’s giving me severe anxiety because we’re still on no contact and I don’t want to run into him… any advice on how to not be so anxious about it?? It won’t happen till November and I don’t know why I’m feeling so scared
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Social Anxiety
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I don't know if you already had the football game. If you have, I hope it was a positive experience. And if you are waiting to fly, good luck and I recommend you to be with your close friends, I'm sure it can strengthen you.
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Bupropion
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paranoid
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sertraline
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