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How have you been dealing with chronic pain and painful joint dislocations? (my worst is my dominant arm shoulder)
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Ibuprofen
Hypermobility Syndromes
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also! don’t take ibuprofen or tylenol every day, it might do damage to your liver
my best option for preventing it is strengthening the muscles around the joint. i went through about a year and a half where my hips would come out, and it only stopped because i started working out a bit
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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