Stories
Privacy
Download
See Alike in...
Alike App
Browser
715d
I feel constant guilt if I’m not constantly contributing to something. Even if I don’t feel well physically or emotionally I find it very difficult to take care of my needs. Any advice on overcoming that guilt?
3
1
Share
Post-Traumatic Stress Disorder (PTSD)
advertisement
You can not be helpful if you overwork yourself. I struggle with this a lot because I can not live independently and rely on 3 caregivers but my first sentence is true. If I over work myself because I want to feel helpful k am much less helpful after and I’m not that helpful to begin with. It’s extremely hard to watch people do things especially for you and feel like you can’t contribute like you want to. But the people close to us know that some aspects of our relationship with them will be unbalanced. For example my fiancé does a lot of the chores around the house because he is more physically able but because he has social anxiety I do all the talking when we’re in public if he’s feeling uncomfortable. It’s important for us to feel fulfilled and to do our part we just have to recognize how we can best do that.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions