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Cloudyskye

464d

I want to do yoga or meditation because i know its relaxing and it will help my stress levels etc. but with adhd and fatigue, its really challenging. Does anyone have any tips?

    • Dates

      446d

      I have started yoga I suffer with anxiety and helps me try it šŸ’•

    • Liliw

      450d

      ā¤ļø just do what feels good for your body yoga is never meant to hurt or be painful thereā€™s some fantastic tutorials on YouTube thatā€™s where I started and itā€™s really helped šŸ™

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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