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R3x1

747d

Does anyone know any good coping mechanisms

Top reply
    • Wimdy

      746d

      Writing is really good for me because it helps me keep my thoughts in line and separate my divergent voices when I'm in a spell. The voice on the page is normally the divergent one, I don't really think when I'm writing its the other brain working mostly, it helps me sort out how part of me is really feeling rather than the two sides or more sides fighting for control of the voice

    • Wimdy

      746d

      Writing is really good for me because it helps me keep my thoughts in line and separate my divergent voices when I'm in a spell. The voice on the page is normally the divergent one, I don't really think when I'm writing its the other brain working mostly, it helps me sort out how part of me is really feeling rather than the two sides or more sides fighting for control of the voice

    • Damseldiaries

      747d

      Listening to music helps, writing does too

      • R3x1

        747d

        @Damseldiaries thank you

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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