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Dealing with Past Guilt: Anyone Else Struggling?

Jaclynn

419d

Does anyone else suffer from immense guilt surrounding things they’ve said in the past that they feel bad about currently?

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Obsessive-Compulsive Disorder (OCD)

Anxiety (Including GAD)

Depression

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Top reply
    • Jaclynn

      419d

      @sorenachy you put that perfectly cause that’s exactly how I feel and it drives me insane

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    • sorenachy

      419d

      All the time! Something will trigger a memory from years ago and I'll think I wish I had said this or that or handled it this way. It drives me crazy because I can't change what's already done

      1

      Reply
      • Jaclynn

        419d

        @sorenachy you put that perfectly cause that’s exactly how I feel and it drives me insane

        1

        Reply
    • Tortie8

      419d

      Totally. Someone once said "depression is looking backwards ans stressing about it, anxiety is looking forwards and stressing about it". I do both

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      Reply
    • Bre19

      419d

      Yes

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      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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