i’m upset because i feel like i can’t stop eating, i always eat and eat. no matter how hard i try, i can’t resist it and i feel like i need help but im not sure what to do and im not able to see a doctor about this. i don’t want to eat so much anymore, i just want to be normal ):

Binge eating disorder

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  • alligatorwrangler


    it’s not necessarily about what you eat, but it is the portions. i’ve narrowed (or tried to narrow) my portions down a lot from what they used to be and it’s seemed to help a little. also little compliments to yourself in the mirror can help with confidence if that’s an issue! 💕

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