Hey there. I was diagnosed with celiac disease and have been gluten free for almost 12 years. Cutting gluten out was a life changer. It’s hard but doable. I am also a long time suffer of anxiety and insomnia. Feel free to message me if you have an questions or wanna chat.
Anxiety runs in my family, sister, aunts, nieces too. I’ve been listening to Eckhart Tolle on UTube and it really is helping me. I tend to worry to much and if we can stay in the present moment .. NOW, it can help some, it’s really hard to do sometimes, but I hope I can get better at it.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Hi -
I’m joining Alike to meet others who have found success with a gluten free lifestyle and also managing anxiety and insomnia - the vicious cycle.
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Anxiety (Including GAD)
Celiac Disease
Insomnia
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision