Any impulsive activities/ activities that might be exciting u can think of that have a low chance of me ending up injured (I have depression and life is so boring)
Attention-Deficit Hyperactivity Disorder
I like to make pb&j’s. I’ll put them on the stove. No washing the dish after cuz it’s just bread, warm food, and cheap/easyish recipe! I also will yell free verse to different songs instead of listening to lyrics. Uhmmmm I do tend to doom scroll and daydream as a way of avoiding sitting with my emotions—tonight I’ve been trying to just sit with myself (that or reach out to someone), and I’m seeing some results
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