Internalizing Everything: Am I Alone?

YES 100%. i struggle with this so badly because i feel like i’m a time bomb waiting to explode. the good part is tho, is that my medication seems to really be working well. so i feel like that’s the last thing that’s making me stay sane

every single day lmfao i am basically living a mental health lie to everyone in my immediate friendgroup/family ;) but i will say from personal experiences that completely internalizing every conscious/subconscious thought without having anyone you fully trust to vent to (whether that be a licensed therapist or like a trusted family member), has an extremely likely probability of making everything so much worse