Smo

368d

What are some good ways to stay on routine? I do well for about 2 weeks and then it goes to hell.

1

2

Bipolar Disorder

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  • Fayejax79

    368d

    I just started keeping a mental health journal. I have a bunch of different spreads that I made myself to help me with keeping a schedule

    1

    Reply
  • Fayejax79

    368d

    Feel free to message me if you want to see my spreads or just want to talk

    1

    Reply

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