Smo

368d

What are some good ways to stay on routine? I do well for about 2 weeks and then it goes to hell.

Bipolar Disorder

View all
  • Fayejax79

    368d

    I just started keeping a mental health journal. I have a bunch of different spreads that I made myself to help me with keeping a schedule

  • Fayejax79

    368d

    Feel free to message me if you want to see my spreads or just want to talk

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.